Live Elevated

There was a time, for me, when fitness was mostly about maintaining a certain level of vanity. Let’s be real…that is still a motivator to get my butt i...


What Is Your Greatness

*If you have a body; you are an athlete! What does GREATNESS mean to you? Is your idea of greatness in line with your goals?  Are your actions leading...


Sigma Gymnastics

What:  Sigma Gymnastics (∑G) Where:  Travis County Strength When:  Every Tuesday at 5:30pm beginning January 6, 2015 Who:  The first ...